Dave Nixon 6:14 row
917m
Meters
6:14.5
Time
3:24.1
Pace
47
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 106 |
January 04, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 917m | 3:24.1 | 41 | 441 | 19 |
| 4:00.0 | 535m | 3:44.2 | 31 | 406 | 19 |
| 6:14.5 | 383m | 2:55.5 | 65 | 522 | 19 |
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Workout Graph
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