Dave Nixon 2:51 row
426m
Meters
2:51.2
Time
3:20.9
Pace
21
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 129 |
January 06, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 426m | 3:20.9 | 43 | 448 | 20 | 94 |
| 2:51.2 | 427m | 3:20.4 | 43 | 449 | 20 | 94 |
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Workout Graph
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