Dave Nixon 1:02 row
171m
Meters
1:02.7
Time
3:03.3
Pace
8
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 130 |
January 11, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 171m | 3:03.3 | 57 | 495 | 21 | 93 |
| 1:02.7 | 171m | 3:03.3 | 57 | 495 | 21 | 93 |
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Workout Graph
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