Dave Nixon 3:43 row
659m
Meters
3:43.5
Time
2:49.5
Pace
34
Calories
63
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 122 |
January 23, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 659m | 2:49.5 | 72 | 547 | 21 | 63 |
| 3:43.5 | 660m | 2:49.3 | 72 | 548 | 21 | 63 |
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Workout Graph
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