Dave Nixon 2:57 row
515m
Meters
2:57.8
Time
2:52.6
Pace
26
Calories
37
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 138 |
January 25, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 515m | 2:52.6 | 68 | 534 | 20 | 37 |
| 2:57.8 | 515m | 2:52.6 | 68 | 534 | 20 | 37 |
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