Dave Nixon 2:15 row
425m
Meters
2:15.2
Time
2:39.0
Pace
22
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 125 |
January 31, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 425m | 2:39.0 | 87 | 599 | 21 | 114 |
| 2:15.2 | 426m | 2:38.6 | 88 | 601 | 21 | 114 |
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