Dave Nixon 5:32 row
1,013m
Meters
5:32.9
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 20, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,013m | 2:44.3 | 79 | 571 | 21 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 5:32.9 | 118m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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