Dave Nixon 3:22 row
779m
Meters
3:22.0
Time
2:09.6
Pace
48
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 132 |
January 14, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 779m | 2:09.6 | 161 | 852 | 22 |
| 3:22.0 | 779m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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