Dave Nixon 15:51 row
3,662m
Meters
15:51.7
Time
2:09.9
Pace
225
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 129 |
January 18, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.7 | 3,662m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:51.7 | 137m | 3:08.6 | 52 | 479 | 17 |
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Workout Graph
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