Dave Nixon 17:41 row
3,802m
Meters
17:41.8
Time
2:19.6
Pace
219
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 115 |
January 18, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.8 | 3,802m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 17:41.8 | 622m | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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