Anne Kelly 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
July 31, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 26 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 26 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 26 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 26 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 27 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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