Beto Nascimento @betnas 0:24 row
73
Meters
0:24.0
Time
2:44.3
Pace
3
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
May 08, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.0 | 73 | 2:44.3 | 79 | 450 | 3 | 15 |
| 0:24.0 | 73 | 2:44.3 | 79 | 450 | 3 | 15 |