Beto Nascimento @betnas 45:50 on-water row

8,369

Meters

45:50.0

Time

2:44.2

Pace

327

Calories

Average Watts79
Calories Per Hour428
Stroke Rate18
Stroke Count826

June 10, 2025 08:17:47

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach