Beto Nascimento @betnas 53:30 on-water row

10,108

Meters

53:30.0

Time

2:38.7

Pace

378

Calories

Average Watts87
Calories Per Hour423
Stroke Rate18
Stroke Count976

June 13, 2025 08:19:42

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach