Beto Nascimento @betnas 53:50 on-water row

10,160

Meters

53:50.0

Time

2:38.9

Pace

367

Calories

Average Watts87
Calories Per Hour409
Stroke Rate19
Stroke Count1004

June 26, 2025 08:16:03

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach