Beto Nascimento @betnas 46:25 on-water row

8,296

Meters

46:25.0

Time

2:47.8

Pace

351

Calories

Average Watts74
Calories Per Hour453
Stroke Rate19
Stroke Count876

June 29, 2025 12:41:28

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach