Beto Nascimento @betnas 40:30 on-water row
7,885
Meters
40:30.0
Time
2:34.0
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
July 22, 2025 08:57:56
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
RowingCoach
RowingCoach