Beto Nascimento @betnas v1723m/r...1 row
1,723
Meters
8:02.3
Time
2:19.9
Pace
100
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,723 |
| Overall Time | 8:02.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 121 |
October 25, 2025 14:34:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.3 | 1,723 | 2:19.9 | 128 | 746 | 20 | 129 |
| 8:02.3 | 1,723 | 2:19.9 | 128 | 746 | 20 | 129 |
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Workout Graph
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6 x 2km - Pinheiros
app.erg.zone/w/egkBysMaRTu_IA7YGOXELQ