Beto Nascimento @betnas 538m row
538
Meters
2:37.4
Time
2:26.2
Pace
32
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 119 |
January 16, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 538 | 2:26.2 | 112 | 731 | 32 | 20 |
| 2:26.5 | 538 | 2:16.1 | 139 | 786 | 32 | 20 |
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Workout Graph
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