Beto Nascimento @betnas 1:44 row
380
Meters
1:44.4
Time
2:17.3
Pace
22
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 120 |
January 22, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.4 | 380 | 2:17.3 | 135 | 758 | 22 | 21 |
| 1:44.4 | 380 | 2:17.3 | 135 | 758 | 22 | 21 |
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Workout Graph
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