Beto Nascimento @betnas 2:38 row
610
Meters
2:38.0
Time
2:09.5
Pace
38
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 115 |
January 24, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 610 | 2:09.5 | 161 | 865 | 38 | 21 |
| 2:38.0 | 611 | 2:09.2 | 162 | 865 | 38 | 21 |