Beto Nascimento @betnas 43:01 row
10,571
Meters
43:01.5
Time
2:02.1
Pace
698
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 01, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.5 | 10,571 | 2:02.1 | 192 | 973 | 698 | 23 | 155 |
| 10:41.0 | 2,637 | 2:01.5 | 195 | 982 | 175 | 23 | 148 |
| 21:22.6 | 2,637 | 2:01.6 | 194 | 981 | 175 | 23 | 159 |
| 32:10.1 | 2,637 | 2:02.7 | 189 | 961 | 173 | 23 | 157 |
| 42:55.4 | 2,637 | 2:02.3 | 191 | 970 | 174 | 24 | 160 |
| 43:01.5 | 23 | 2:12.6 | 150 | 590 | 1 | 20 | 154 |