Beto Nascimento @betnas 14128m row
14,128
Meters
1:00:13.2
Time
2:07.8
Pace
890
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 123 |
May 12, 2026 16:18:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.2 | 14,128 | 2:07.8 | 167 | 886 | 890 | 22 | 156 |
| 11:15.0 | 2,638 | 2:07.9 | 167 | 885 | 166 | 23 | 144 |
| 11:14.6 | 5,276 | 2:07.8 | 167 | 885 | 166 | 22 | 153 |
| 11:14.4 | 7,914 | 2:07.8 | 168 | 886 | 166 | 22 | 158 |
| 11:14.4 | 10,552 | 2:07.8 | 168 | 891 | 167 | 22 | 162 |
| 11:14.8 | 13,190 | 2:07.8 | 167 | 885 | 166 | 22 | 165 |
| 4:00.1 | 14,129 | 2:07.8 | 167 | 884 | 59 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21097mts (HM) - Pinheiros
app.erg.zone/w/JszGSnQ7SIWXwvLjBj3uqw