Beto Nascimento @betnas 2000m row
2,000
Meters
7:30.7
Time
1:52.6
Pace
144
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
April 05, 2015 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1150 | 144 | 27 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 36 | 25 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 25 |
| 1:45.3 | 1,500 | 1:45.3 | 300 | 1299 | 38 | 28 |
| 1:42.5 | 2,000 | 1:42.5 | 325 | 1404 | 40 | 30 |