Beto Nascimento @betnas 0:30 row
129
Meters
0:30.0
Time
1:56.2
Pace
9
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
April 12, 2015 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 129 | 1:56.2 | 223 | 1080 | 9 | 20 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 9 | 20 |