Beto Nascimento @betnas 1667m row
1,667
Meters
6:22.6
Time
1:54.7
Pace
114
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
April 27, 2015 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,667 | 1:54.7 | 232 | 1072 | 114 | 22 |
| 1:33.2 | 400 | 1:56.5 | 221 | 1042 | 27 | 23 |
| 1:33.0 | 800 | 1:56.2 | 223 | 1045 | 27 | 22 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1056 | 27 | 22 |
| 1:29.8 | 1,600 | 1:52.2 | 247 | 1122 | 28 | 21 |
| 0:14.5 | 1,667 | 1:48.2 | 276 | 1241 | 5 | 25 |