Beto Nascimento @betnas 4:08 row
1,023
Meters
4:08.2
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
December 29, 2015 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,023 | 2:01.3 | 196 | 971 | 67 | 22 |
| 4:08.2 | 1,024 | 2:01.1 | 197 | 971 | 67 | 22 |