Beto Nascimento @betnas 1:21:23 row
20,005
Meters
1:21:23.4
Time
2:02.0
Pace
1304
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
February 28, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:23.4 | 20,005 | 2:02.0 | 192 | 961 | 1304 | 18 |
| 20:00.0 | 4,980 | 2:00.4 | 200 | 987 | 329 | 19 |
| 40:00.0 | 4,998 | 2:00.0 | 202 | 996 | 332 | 18 |
| 1:00:00.0 | 4,886 | 2:02.7 | 189 | 948 | 316 | 18 |
| 1:20:00.0 | 4,806 | 2:04.8 | 180 | 918 | 306 | 18 |
| 1:21:23.4 | 333 | 2:05.2 | 178 | 906 | 21 | 17 |