Beto Nascimento @betnas 4:04 row
1,063
Meters
4:04.2
Time
1:54.8
Pace
74
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
March 16, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,063 | 1:54.8 | 231 | 1090 | 74 | 20 |
| 4:04.2 | 1,063 | 1:54.8 | 231 | 1090 | 74 | 20 |