Beto Nascimento @betnas 15:02 row
3,908
Meters
15:02.2
Time
1:55.4
Pace
270
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
March 17, 2016 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,908 | 1:55.4 | 228 | 1077 | 270 | 21 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 15:02.2 | 8 | 2:17.5 | 135 | 763 | 0 |