Beto Nascimento @betnas 5:10 row
1,249
Meters
5:10.0
Time
2:04.0
Pace
80
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
March 24, 2016 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,249 | 2:04.0 | 183 | 929 | 80 | 17 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 5:10.0 | 36 | 2:18.8 | 131 | 720 | 2 | 12 |