Beto Nascimento @betnas 15:31 row
4,007
Meters
15:31.6
Time
1:56.2
Pace
276
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
May 24, 2016 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.6 | 4,007 | 1:56.2 | 223 | 1066 | 276 | 20 |
| 15:31.6 | 4,007 | 1:56.2 | 223 | 1066 | 276 | 20 |