Beto Nascimento @betnas 25:02 row
6,505
Meters
25:02.5
Time
1:55.4
Pace
449
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
June 17, 2016 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.5 | 6,505 | 1:55.4 | 227 | 1075 | 449 | 19 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 20 |
| 15:23.2 | 2,000 | 1:55.1 | 229 | 1086 | 139 | 19 |
| 23:05.2 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 19 |
| 25:02.7 | 505 | 1:56.3 | 222 | 1041 | 34 | 19 |