Beto Nascimento @betnas 5:59 row
1,525
Meters
5:59.3
Time
1:57.8
Pace
102
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
July 06, 2016 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,525 | 1:57.8 | 214 | 1021 | 102 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 5:59.3 | 251 | 1:58.1 | 212 | 971 | 16 | 21 |