Beto Nascimento @betnas 5:49 row
1,517
Meters
5:49.9
Time
1:55.3
Pace
105
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
July 29, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,517 | 1:55.3 | 228 | 1080 | 105 | 21 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 5:49.9 | 219 | 1:53.9 | 237 | 1082 | 15 | 20 |