Beto Nascimento @betnas 7:51 row
2,015
Meters
7:51.1
Time
1:56.8
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
August 03, 2016 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.1 | 2,015 | 1:56.8 | 219 | 1046 | 137 | 20 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 |
| 7:51.1 | 729 | 1:57.3 | 217 | 1030 | 49 | 20 |