Beto Nascimento @betnas 0:29 row
55
Meters
0:29.4
Time
4:27.2
Pace
2
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 244 |
| Stroke Rate | 6 |
August 18, 2016 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.4 | 55 | 4:27.2 | 18 | 244 | 2 | 6 |
| 0:29.5 | 55 | 4:28.1 | 18 | 244 | 2 | 6 |