Beto Nascimento @betnas 7:56 row
1,792
Meters
7:56.1
Time
2:12.8
Pace
107
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
September 04, 2016 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.1 | 1,792 | 2:12.8 | 149 | 809 | 107 | 33 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 34 |
| 7:56.1 | 631 | 2:19.5 | 129 | 735 | 36 | 32 |