Beto Nascimento @betnas 4:35 row
1,159
Meters
4:35.6
Time
1:58.8
Pace
77
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
September 06, 2016 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,159 | 1:58.8 | 208 | 1005 | 77 | 22 |
| 4:35.6 | 1,160 | 1:58.7 | 209 | 1005 | 77 | 22 |