Beto Nascimento @betnas 6:00 row
1,566
Meters
6:00.0
Time
1:54.9
Pace
108
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
September 08, 2016 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1080 | 108 | 20 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 21 |
| 6:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 19 |