Beto Nascimento @betnas 5:02 row
1,324
Meters
5:02.5
Time
1:54.2
Pace
92
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
October 04, 2016 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,324 | 1:54.2 | 235 | 1094 | 92 | 22 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 22 |
| 5:02.5 | 9 | 2:18.8 | 131 | 749 | 0 |