Beto Nascimento @betnas 1:00:00 row
15,200
Meters
1:00:00.0
Time
1:58.4
Pace
1021
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
October 29, 2016 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,200 | 1:58.4 | 211 | 1021 | 1021 | 20 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 169 | 21 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 170 | 21 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 20 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 170 | 20 |
| 50:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 170 | 20 |
| 1:00:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 172 | 21 |