Beto Nascimento @betnas 35:00 row
9,061
Meters
35:00.0
Time
1:55.8
Pace
624
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
November 10, 2016 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,061 | 1:55.8 | 225 | 1069 | 624 | 22 |
| 7:00.0 | 1,810 | 1:56.0 | 224 | 1062 | 124 | 22 |
| 14:00.0 | 1,813 | 1:55.8 | 225 | 1071 | 125 | 22 |
| 21:00.0 | 1,813 | 1:55.8 | 225 | 1071 | 125 | 22 |
| 28:00.0 | 1,812 | 1:55.8 | 225 | 1071 | 125 | 22 |
| 35:00.0 | 1,814 | 1:55.7 | 226 | 1071 | 125 | 23 |