Beto Nascimento @betnas 5:37 row
1,459
Meters
5:37.3
Time
1:55.5
Pace
100
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
November 13, 2016 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,459 | 1:55.5 | 227 | 1067 | 100 | 21 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 23 |
| 5:37.3 | 158 | 1:58.0 | 213 | 965 | 10 | 19 |