Beto Nascimento @betnas 3:22 row
330
Meters
3:22.1
Time
5:06.2
Pace
19
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 24 |
February 18, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.1 | 330 | 5:06.2 | 12 | 338 | 19 | 24 |
| 3:22.1 | 331 | 5:05.2 | 12 | 338 | 19 | 24 |