Beto Nascimento @betnas 22:43 row
5,629
Meters
22:43.0
Time
2:01.0
Pace
369
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
March 01, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,629 | 2:01.0 | 197 | 974 | 369 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 19 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 22:43.0 | 679 | 2:00.0 | 202 | 993 | 45 | 20 |