Beto Nascimento @betnas 0:07 row
23
Meters
0:07.3
Time
2:38.6
Pace
1
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 8 |
March 15, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |
| 0:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |