Beto Nascimento @betnas 25:00 row
6,789
Meters
25:00.0
Time
1:50.4
Pace
495
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
April 13, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,789 | 1:50.4 | 260 | 1188 | 495 | 24 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 24 |
| 10:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 25 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 25 |
| 20:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 25 |
| 25:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 25 |