Beto Nascimento @betnas 1:00:00 row
15,189
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
April 23, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,189 | 1:58.5 | 210 | 1020 | 1020 | 20 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 22 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1062 | 177 | 21 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1026 | 171 | 20 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 168 | 20 |
| 50:00.0 | 2,498 | 2:00.0 | 202 | 990 | 165 | 20 |
| 1:00:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 22 |