Beto Nascimento @betnas 10:08 row
2,594
Meters
10:08.6
Time
1:57.3
Pace
175
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 17 |
April 28, 2017 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,594 | 1:57.3 | 217 | 1035 | 175 | 17 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 10:08.6 | 31 | 2:18.7 | 131 | 418 | 1 | 7 |